Online — yogaSOMATICS

A WEEKLY online course of 3 modules for who would like to deepen their yogaSOMATICS practice and share this practice with others.

First and foremost, the training is for deepening the yogaSOMATICS experience within oneself . . . and for who is then inspired, to create a foundation for teaching yogaSOMATICS to others.

This course is comprised of the first 3 modules of the yogaSOMATICS Teacher Training. Each module is 25 hours of LIVE STREAMING online instruction with Ateeka + 5 hours home study and written reflective feedback. This course satisfies 90 hours of the 250 hour training.

This LIVE STREAMING ONLINE training program will enrich your own yoga/movement practice and give you a new foundation and set of somatic practitioner skills for teaching yoga to others, or the bring a somatic perspective into health care and holistic therapeutic settings.

Read all the details here

Featured

Moving-Breathing-Being

Module 1 - yogaSOMATICS TT Online

EMBODYING LIFE: A Deeper Contact with Life Movement

Module 2 - yogaSOMATICS TT Online

THE BUTTERFLY SESSIONS: Healing Aspects of the Practice

Module 3 - yogaSOMATICS TT Online

Each week you will be guided LIVE by Ateeka - learning a new yogaSOMATICS progression of somatic-oriented asana, pranayama and energy work. Each 2.5 hour session includes an introduction to new ways of practicing, a full guided asana practice and deep relaxation, inner exercises or somatic mindfulness practices.

The introduction and the guided practice will be recorded for you to practice throughout the weeks to come! All of the teachings will give you NEW bio-system relevance and creative inspiration for your practice.

Module 1 begins FEB 7 2024 - Read all the details

MODULE 1