Welcome to 3 experiential workshops that will teach and inspire you towards a practice of mindfulness meditation offering body contact, awareness and a more open and present state of being.

You will be inspired towards new ways to listen to messages from your body, your breath and your heart . . . to help create more relaxation and balance from within. 

From a more embodied inner contact, we can begin to meet other people in a more open and empathetic way.

This workshop is open to people from all streams of life. Our practices are accessible and inspiring for beginners . . . and nourishing for teachers or long time practitioners seeking some new inspiration and personal practice time.

Price per workshop:  350 kr.

Workshop Location: Axelson’s Bodywork School - Oslo

Time: 17:30 - 20:00

Info and Registration on Links above