YogaSOMATICS: Gentle & Restorative Practice with Ateeka

6 weeks of online LIVE STREAM practice sessions

Welcome to 6 weeks of SIMPLY practicing together! We have found that a key to deepening into one’s self is CONTINUITY of practice. For this reason, we have decided to offer these 6 weeks of practice.

We meet each Wednesday morning from 11:00 - 12:30 for a soft, fluid and relaxing yogaSOMATICS practice . . . Ateeka guide a morning practice LIVE STREAM online. Each 90 minute session includes a yogaSOMATICS gentle movements, restorative yoga gestures and guided relaxation.

Sessions are every Wednesday from 11 am - 12:30 pm (CET/Oslo time)

Dates: Feb 10 - 17 - 24 - March 3 - 10 - 17 - 24

All sessions will be LIVE STREAM on the Zoom platform. (links to follow registration)

Enjoy the LIVE ENERGY of the group practice

No recordings will be made of the practice afterwards. If you miss a class, you will given the opportunity for one make up class (live stream in the future)

Please note: Your registration is binding and no refunds or compensation will be given for any missed classes. You can gift a class to a friend if you are unable to attend what you have registered for. Please advise Ateeka if you gift a class to a friend with 24 hours notice (prior to class time)