yogaSOMATICS Teacher Training

Year Two begins in February 2025 for continuing students and for yogaSOMATICS Teachers wishing for deepening their practice.

yogaSOMATICS Module 4 Online

yogasomatics year 2 - module 5

somatic bodywork

four experiential weekends in Oslo

Somatic Bodywork & Healing Yoga

4 Live Meetings with Ateeka in Oslo

Through all four meetings, we set the tone of “being with” another, rather than ”doing something to” another. Our touch and healing becomes an expression of listening, respect, empathy and kindness.

Practices of touch that support grounding, centering, embodiment, stress reduction and relaxation.
Touch, movement & breath as Nervous System Resets
The magic of full-body holding (cradles) as a deep and restful containment practice.
Hands-on and inner practices relating to the chakra system and energetic bodies.
Myofascial (bindevev) unwinding, both for yourself and giving these movements to another.
Embodied mindfulness meditation for cultivating stillness and inner peace.
Meeting the fluid body and its healing potential
yogaSOMATICS practices to help you rest deeper into your role as a teacher or practitioner

read all the details

courses and retreats

courses and retreats

yogaSOMATICS Teacher Training

Somatic Bodywork & Healing Yoga

art therapy kunstterapi

art therapy kunstterapi

KUNSTTERAPI

Teknikker, Verktøy og Perspektiv

ARTETERAPIA

Tecniche, strumenti e prospettive